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Diet Plan
Weight-loss Management

Weight management is a lifelong process of making healthy lifestyle changes to maintain a healthy weight. It involves eating well, being physically active, and tracking weight over time. 

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Urgent Care

Urgent care refers to medical services provided for non-life-threatening conditions that require prompt attention but are not severe enough to warrant an emergency room visit. U

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Immunization/Vaccination

Vaccination is the term used for getting a vaccine — that is, having the injection or taking an oral vaccine dose. Immunisation refers to the process of both getting the vaccine and becoming immune to the disease following vaccination.

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Hypertension Management

Hypertension, also known as high blood pressure, is a common condition that affects millions of people worldwide. Effective management of hypertension is crucial for preventing cardiovascular diseases such as heart attack and stroke. 

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Diabetes Management

Diabetes is a chronic condition that affects how the body uses glucose (sugar) for energy. Managing diabetes involves maintaining blood sugar levels within a healthy range to prevent complications. 

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Preventative Medicine

Preventive medicine, also known as prophylaxis, is the practice of using healthcare to prevent disease and disability. It involves strategies to limit exposure to environmental hazards, modify risky behaviors, and promote healthy lifestyles. 

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Aging Population

An aging population refers to a demographic trend where the proportion of older adults (typically defined as those aged 65 or older) in a society increases over time. 

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Adolescent & Teen

An adolescent is a young person who is going through puberty and developing into an adult. A teen is a young person who is typically between the ages of 13 and 17

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Well-Adult Care

Well-care is a type of preventive care that's recommended for healthy people. Adult care is a broad term that includes a variety of services for people who need physical, mental, or emotional support. 

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